Leo season!
Welcome to Leo season! As a Leo sun sign it is definitely my favorite lunar cycle of the year. ☀️😁 The fiery, optimistic, joyful energy associated with Leo season fills my spirit and invigorates me. There is something so special about acknowledging and leaning in to our personal astrological seasons and soaking up all they have to offer.
Today’s New Moon in Leo reminds us to focus on simplicity and that who we are right now is enough. It is easy to overcomplicate our lives and hold on to things that aren’t working. Letting go of micromanaging ourselves and being present in our own strength and inner confidence is a powerful way to maintain alignment with our true selves. Read more about this new moon at Forever Conscious.
Please join me this weekend for Saturday Morning Yoga at 8:30 AM MT. We will tap into the joy, strength, and simplicity of this lunar cycle as we care for ourselves with lovingkindness.
Plan ahead for our next Full Moon Sound Bath Saturday, August 9 @ 3:00 PM MT either in person or virtually as we offer ourselves time and space to rest our bodies and spirits.
UPCOMING EVENTS:
Full Moon Sound Bath - August 9, 3-4 PM
Mindfulness for Educators Retreat - MARK YOUR CALENDARS!
June 13-17, 2026
Remember to check out the FTBW Gear page and order your Finding the Balance Within, LLC logo gear. I love mine! Get yours and join the fun!
I would love to offer you an individual or group Reiki and/or Sound Healing session to support your own wellness journey. Contact me for scheduling options - lisa@findingthebalancewithin.com. Gift certificates to share with others are also available.
As always feel free to practice with previous recordings of Saturday Morning Classes as well as Evening Chair Yoga on my Youtube channel.You may also enjoy a growing variety of meditations I have available on the Insight Timer app that you can access for free, the latest is a Chakra Clearing Sound Bath. I’d appreciate your offering a rating on the meditations as well. Additionally, my friend Kate continues to offer live online classes Monday and Wednesday mornings from katekelly.yoga.
May you be safe, may you be happy, may you be healthy, may you live with ease. ~ Lisa ♥️