Jupiter in Leo
There is a lot happening this week astrologically, locally, nationally, and across the world. I am practicing pausing to breathe, holding the easy and the difficult, and staying grounded in the present moment. I hope you are all able to find moments of peace, calm, and joy throughout the intense energy of the week. This Heartbeat Meditation is a wonderful tool to bring us back into our bodies.
In honor of Jupiter moving into Leo and it being my birthday month I am offering a $20 discount on all individual Reiki and/or Sound Healing sessions purchased this month. You can purchase and schedule your in person or virtual sessions with me by email at lisa@findingthebalancewithin.com.
There will be no Saturday Morning Yoga this weekend, but please join me next weekend, July 11 at 8:30 AM MT, as we pause, listen to our bodies, and care for them with lovingkindness. My next Restorative Summer Sound Bath will take place on Saturday July 11 3-4 PM MT in person at Harmonist Sanctuary or virtually. Please join me to restore your body, mind, and spirit with the healing vibrations of crystal singing bowls, chimes, and more.
SAVE THE DATES! My dear friend Andra Brill and I are starting a new opportunity leading Circles of Audacious Wise Women. These will be spaces for women to honor their inner knowing, accumulated wisdom, and personal strengths to find connection and purpose in the wise woman phase of their lives. The first group is scheduled October 4, 11, 18, & 25 1-3 PM @ Harmonist Sanctuary. More information on registration will be coming soon.
Next year’s Mindfulness for Educators Retreat is scheduled for June 13-17, 2027, so save the dates and your pennies. We would love to have you join us!
UPCOMING EVENTS:
Full Moon Sound Baths (in person & virtual options)
July 11, 2026 3-4 PM MT
August 8, 2026 3-4 PM MT
Remember to check out the FTBW Gear page and order your Finding the Balance Within, LLC logo gear. I love mine! Get yours and join the fun!
I would love to offer you an individual or group Reiki and/or Sound Healing session to support your own wellness journey. Contact me for scheduling options - lisa@findingthebalancewithin.com. Gift certificates to share with others are also available.
As always feel free to practice with previous recordings of Saturday Morning Classes as well as Evening Chair Yoga on my Youtube channel. You may also enjoy a growing variety of meditations I have available on the Insight Timer app that you can access for free, the latest is a Chakra Clearing Sound Bath. I’d appreciate your offering a rating on the meditations as well. Additionally, my friend Kate continues to offer live online classes Monday and Wednesday mornings from katekelly.yoga.
May you be safe, may you be happy, may you be healthy, may you live with ease. ~ Lisa ♥️