Today is a Full Moon in Aquarius and powerful Jupiter Cazimi with the sun, making this a very lucky day. The full moon reminds us to celebrate the things in our lives that are culminating and coming to completion. The Jupiter Cazimi gives us the nudge to ask for all the things we truly want to grow and flourish over the next year. Take some time today to make a list of your dreams and goals and let the universe support you in reaching them.
Today is also the last day of this turn around the sun for me as my birthday is tomorrow (one of the reasons I am writing this today ). As I reflect on this past year there have been many adventures and challenges and through it all I am so grateful to have been supported by my family, my friends, and my community - including all of you. I am excited to plant new seeds for the coming year on this auspicious day and to create more opportunities to guide and support you in caring for yourselves with gentleness and kindness.
Please join me online for Saturday Morning Yoga this weekend at 8:30 AM MT, as we pause, listen to our bodies, and care for them with lovingkindness. The next Restorative Summer Sound Bath is August 8 from 3-4 PM. In person and virtual options are available.
TWO MORE DAYS! For my Birthday Month I am offering a $20 discount on all individual Reiki and/or Sound Healing sessions purchased by 7/31/26. You can purchase and schedule your in person or virtual sessions with me at lisa@findingthebalancewithin.com.
NEW! Would you to nurture your inner self-compassionate voice and quiet your inner critic? I am offering a 6 session, self-paced Self-Compassion Meditation Course to support you. Each recorded session includes a short reading and a guided meditation designed to support your journey toward greater lovingkindness and compassion for yourself. Your purchase of the course offers unlimited access to the recordings.
Are you looking for a sense of clarity, a deeper connection to yourself, and a supportive community? Join our Circles of Audacious Wise Women. We will come together to honor our strengths and imperfections, all the versions of who we’ve been throughout our lives, and the inner knowing and accumulated wisdom that guides us as we move forward. The first group is scheduled October 4, 11, 18, & 25 1-3 PM @ Harmonist Sanctuary. Registration is open with an early bird discount if you sign up by September 1!
Next year’s Mindfulness for Educators Retreat is scheduled for June 13-17, 2027, so save the dates and your pennies. We would love to have you join us!
UPCOMING EVENTS:
Full Moon Sound Baths (in person & virtual options)
August 8, 2026 3-4 PM MT
August 29, 2026 3-4 PM MT
September 26, 2026 *5-6 PM MT
October 24, 2026 3-4 PM MT
November 21, 2026 3-4 PM MT
Circles of Audacious Wise Women
Sundays October 4, 11, 18, & 25
1-3 PM
Harmonist Sanctuary
Saturday, December 19
2-4 PM MT
Registration coming soon
Mindfulness for Educators Retreat
June 13-17, 2027
Drala Mountain Center
Remember to check out the FTBW Gear page and order your Finding the Balance Within, LLC logo gear. I love mine! Get yours and join the fun!
I would love to offer you an individual or group Reiki and/or Sound Healing session to support your own wellness journey. Contact me for scheduling options - lisa@findingthebalancewithin.com. Gift certificates to share with others are also available.
As always feel free to practice with previous recordings of Saturday Morning Classes as well as Evening Chair Yoga on my Youtube channel. You may also enjoy a growing variety of meditations I have available on the Insight Timer app that you can access for free, the latest is a Heartbeat Meditation. I’d appreciate your offering a rating on the meditations as well. Additionally, my friend Kate continues to offer live online classes Monday and Wednesday mornings from katekelly.yoga.
May you be safe, may you be happy, may you be healthy, may you live with ease. ~ Lisa ❤️