Aligning values
Yesterday was a full moon in Sagittarius bringing energy to help us reassess the big picture of how we want to go forward and confirming that it is in alignment with our values. This may apply to goals we have as individuals, families, businesses, communities, etc. As we watch unprecedented events unfold across the country, it applies to our cultural and societal values as a whole as well. Exploring how our values fit into the bigger picture and what actions we can take to further those values is essential in these turbulent times.
We will be feeling the energy from this full moon for a few more days, so take time to reflect on how it is impacting you and read more about it at Forever Conscious.
There will be no live Saturday Morning Yoga this weekend. As always feel free to practice with previous recordings of Saturday Morning Classes as well as Evening Chair Yoga on my Youtube channel.
Next weekend is the Summer Solstice! I would love for you to celebrate the change of season with me at a Summer Solstice Sound Bath Saturday, June 21 from 3-4 PM either in person or virtually.
A reminder to all EDUCATORS, there are still spots available for the annual Mindfulness for Educators Retreat June 22-26 at Drala Mountain Center. My friend Andra Brill and I would be honored to have you join us for a restorative and rejuvenating experience. It is a wonderful opportunity to allow your cup to be refilled.
There is 1 spot left in both June and September at my friend Michelle Voeller’s seasonal women’s retreats in Carolina Beach, NC. I attended last fall (and will be going again this year!) and it was a lovely experience. If you are looking for a nurturing beach retreat, these are for you! Find out more at Natural Harmony Healing & Fellowship.
UPCOMING EVENTS:
Summer Solstice Sound Bath - June 21st, 3-4 PM
Full Moon Sound Bath - July 12, 6-7 PM
Full Moon Sound Bath - August 9, 3-4 PM
Mindfulness for Educators Retreat
June 22 - 26, 2025
Drala Mountain Center, Red Feather Lakes, CO
$300 per person + 4 nights lodging
Remember to check out the FTBW Gear page and order your Finding the Balance Within, LLC logo gear. I love mine! Get yours and join the fun!
I would love to offer you an individual or group Reiki and/or Sound Healing session to support your own wellness journey. Contact me for scheduling options - lisa@findingthebalancewithin.com. Gift certificates to share with others are also available.
You may also enjoy a growing variety of meditations I have available on the Insight Timer app that you can access for free, the latest is a Chakra Clearing Sound Bath. I’d appreciate your offering a rating on the meditations as well. Additionally, my friend Kate continues to offer live online classes Monday and Wednesday mornings from katekelly.yoga.
May you be safe, may you be happy, may you be healthy, may you live with ease. ~ Lisa ♥️