Weekly Newsletter
Reflections and tips for the season, current events, and personal growth, as well as updates on classes and events.
Summer Spontaneity
Happy Summer! I hope you are enjoying the shift of energy and tapping into the joy summer offers with celebrations and playfulness
Pitta Season & Summer Solstice
I hope this finds you all well and staying cool as the heat ramps up again this weekend. Pitta qualities can be exacerbated by excessive heat causing us to feel irritable and short tempered.